OK! This is the Shit in your Brain-Housing Group.
Listen Up…this ain’t no training film.
Causes of Combat Trauma
The Gifts of War
Symptoms of Combat Stress,
Check this out!
Guided Imagery
&
Mediation
by Belleruth Naparstek
A lot of Troops are finding that Tai Chi, Breathing, De-Stressing CD’s and other topics on this website are workin’ to control their Beast…maybe even help get some sleep at night without those damn nightmares. So check this Guided Imagery topic out! You ain’t got nothin’ to lose but lettin’ your Beast run point for you in the land of endless Baby Wipes. There’s even a free, 15 minute download to see if it makes sense in your brain-housing-group!